Speed training

All the accessories that are designed to improve running technique belong to the category speed workouts. Whether it is stamina, agility, flexibility, acceleration, strength, balance or speed training. Each of these accessories, affordable and easy to use, has its own way of contributing to the end result by giving a substantial improvement in the physical capacity and mental ability of the user during workouts and any kind of physical activity. More info

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  • Speed training
  • Manufactured with high density foam, it provides each drawer with a great shock absorption capacity without losing stability.
    Bodytone plyo box foam
    Top
    Professional

    Delivery 3 - 6 working days

    Bodytone plyo box foam

  • Has different lateral dimensions and therefore the training can be varied by simply changing or lying down the box.
    Tunturi Plyo Box Wood
    Top

    Delivery 3 - 5 working days

    Tunturi Plyo Box Wood

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    Size: 40/50/60cm, 50/60/75cm

    • It is ideal for several exercises including box jumps, dips, step-ups, negative jumps, box push-ups and more.
      Body-Solid 3 in 1 Wooden Plyo Box BSTWPBOX
    • The box was made of wood inside and covered with a 1000D hard cover made of EVA.
      Tunturi Plyo Box Soft (EVA) 50/60/75cm

      Delivery 3 - 5 working days

      Tunturi Plyo Box Soft (EVA) 50/60/75cm

    • 8' flexi-cord safely stretches up to 20'. Partner safety handle for a safe effective workout. 360-degree rotation belt with free-motion ring allows for movement in any direction.
      SKLZ Recoil 360

      Delivery 3 - 5 working days

      SKLZ Recoil 360

    • Firmly secure Pro Training Poles, Arcs, and Goals on any surface.
      SKLZ Utility Weight

      Delivery 3 - 5 working days

      SKLZ Utility Weight

    • The most flexible hurdle available. Vary workouts with adjustable heights. Highly durable and stable with innovative bounce-back construction.
      SKLZ Speed Hurdle Pro - 6pack

      Delivery 3 - 5 working days

      SKLZ Speed Hurdle Pro - 6pack

    • Develop the core skills necessary to enhance balance, rhythm and body control. Improve quickness through accelerated foot strike and recovery with this professional grade non-slip agility ladder for use inside the gym or out in the field.
      SKLZ Quick Ladder Pro

      Delivery 3 - 5 working days

      SKLZ Quick Ladder Pro

    • Featuring pop-back plastic and a square base design, these cones are unmatched when it comes to durability and convenience.
      SKLZ Pro Training 9'' Agility Cones - Set of 8
    • Combines two of SKLZ's best selling training aids, Quick Ladder and Speed Hurdles, into one convenient product. Now, you can have the flexibility to use the ladder flat or elevated for a variety of agility and speed drills.
      SKLZ Elevation Ladder

      Delivery 3 - 5 working days

      SKLZ Elevation Ladder

    • The Body-Solid Plyo Boxes are a must-have training tool for explosive jump and speed training.
      Body-Solid Plyo Box 6 Inch / 15 cm BSTPB6

      Delivery 3 - 5 working days

      Body-Solid Plyo Box 6 Inch / 15 cm BSTPB6

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      Size: 6 Inch / 15 cm, 12inch / 30cm, 18inch / 45cm, 24inch / 61cm, 30inch / 76cm, 36inch / 91cm, 42i ...

      • Used by a multitude of soccer, basketball, handball and volleyball teams to train their players.
        Bodytone jumping hurdle 15x45 cm
        Professional

        Delivery 3 - 5 working days

        Bodytone jumping hurdle 15x45 cm

      • it's set at a height of 180cm when used in conjunction with adidas agility poles.
        Adidas Training net

        Delivery 3 - 5 working days

        Adidas Training net

      • Great small-target training tool to build passing accuracy and dribbling control.
        SKLZ Pro Training Arcs - Set of 6

        Delivery 3 - 5 working days

        SKLZ Pro Training Arcs - Set of 6

      • Featuring pop-back plastic and a square base design, these cones are unmatched when it comes to durability and convenience.
        SKLZ Pro Training 6'' Agility Cones - Set of 4
      • Speed, agility and plyometric hurdle. The all-purpose hurdle for key performance drills. Elegant, one-piece twist design.
        SKLZ 6 x Hurdle

        Delivery 3 - 5 working days

        SKLZ 6 x Hurdle

      • Are high visibility, impact resistant and flexible poles that are designed to be spiked in to the ground.
        Adidas Agility poles - Set of 6

        Delivery 3 - 5 working days

        Adidas Agility poles - Set of 6

      • Helps increase first-step quickness and lateral speed.
        SKLZ Lateral Resistor Pro

        Delivery 3 - 5 working days

        SKLZ Lateral Resistor Pro

      • Provides optimal training tool for athletes to gain agility and develop avoidance and reaction rate.
        Adidas Reaction Belt

        Delivery 1 working day

        Adidas Reaction Belt

      • 137 cm chute provides about 8-13.6kg of progressive resistance depending on speed of user. Quick release belt buckle allows for training with acceleration bursts. 360º rotation belt with free motion ring allows for movement in any direction.
        SKLZ Speed Chute

        Delivery 1 working day

        SKLZ Speed Chute

      • Is great for getting extra touches in a fun but competitive atmosphere, creating new ways to stay engaged and active in practice.
        SKLZ Pro Training Soccer Volley

        Delivery 1 working day

        SKLZ Pro Training Soccer Volley

      • Train with the Quick Ladder and quickly improve your acceleration, lateral speed and change of direction while enhancing balance, rhythm and body control. 11 Heavy-duty plastic rungs for high-intensity training. Includes carry bag for easy portability.
        SKLZ Quick Ladder

        Delivery 3 - 5 working days

        SKLZ Quick Ladder

      • Featuring pop-back plastic and a square base design, these cones are unmatched when it comes to durability and convenience.
        SKLZ Pro Training 2'' Agility Cones - Set of 20
      • Connected handles enhance upper body training. 360º rotation allows for full range movement.
        SKLZ Dual Handles

        Delivery 3 - 5 working days

        SKLZ Dual Handles

      • Gaining the winning edge in sports is often a matter of mastering the basics: quick feet, rapid change of direction and sharp hand-eye coordination. Is a multi-sport tool aimed at developing these basics with a fun challenge.
        SKLZ Reaction Ball

        Delivery 1 working day

        SKLZ Reaction Ball

      • Are the perfect multi-surface training tool for improving footwork, adding quickness and increasing first-step explosiveness.
        SKLZ Court markers (set 5)

        Delivery 3 - 5 working days

        SKLZ Court markers (set 5)

      • Builds new levels of core strength and rotational power. 360º rotation allows for full range movement.
        SKLZ Chop Bar

        Delivery 3 - 5 working days

        SKLZ Chop Bar

      • Significantly improves an athlete's ability to accelerate, decelerate, and quickly change direction with precise timing and body control. Perfect for any sport and a staple at any evaluation combine.
        SKLZ Agility Cone Set

        Delivery 3 - 5 working days

        SKLZ Agility Cone Set

      • 2 different configurations - goal and target. Lightweight mesh and flexible, impact resistant poles. Target area designed to improve shooting accuracy.
        Adidas 6ft pop up goal

        Delivery 3 - 5 working days

        Adidas 6ft pop up goal

      • Upper and lower body attachment to build strength and stability. 360º rotation allows for full range of movement.
        SKLZ Universal Cuff

        Delivery 3 - 5 working days

        SKLZ Universal Cuff

      • Safety is key to the soft plyo box design as the reinforced soft foam protects you on jumps while remaining firm enough to perform all your favorite plyometric movements.
        Body-Solid Soft Plyobox
      • Allows for all the same plyo box exercises in a fully-adjustable platform.
        Body-Solid Pylo Step
      • Adjustable elastic cord (90cm - 175cm). Suitable for size 3, 4 or 5 balls.
        Adidas Soccer trainer

        Delivery 1 working day

        Adidas Soccer trainer

      • 2 different configurations - goal and target. Lightweight mesh and flexible, impact resistant poles. Target area designed to improve shooting accuracy.
        Adidas 4ft pop up goal

        Delivery 3 - 5 working days

        Adidas 4ft pop up goal

      • Ideal for cross training.
        Bodytone Cones 18 cm high
        Professional

        Delivery 1 working day

        Bodytone Cones 18 cm high

      • The box was made of wood inside and covered with a 1000D hard cover made of EVA.
        Tunturi Plyo Box Soft (EVA) 40/50/60cm

      Buyer's Guide to Speed Workout Accessories


      When buying a speed workout accessory, aimed at achieving an improvement in running technique, the main factor to bear in mind is the purpose for which it was created: stamina workouts, balance workouts, etc.

      Speed Workout Accessories

      Balance workout

      A routine of balance exercises, besides giving the sportsperson greater concentration, also offers stability through the activation and strengthening of different muscles, as you have to keep the same position over a prolonged period. During a run, changing direction involves a loss of stability in the joints and balance workouts strengthen these joints and achieve an improvement in technique.

      Stamina workout

      Stamina is the mental and physical capacity of an athlete to resist fatigue and the capacity to keep up your effort levels for as long as possible. This aspect is fundamental for all physical activity and so, accessories such as elastic exercise bands are useful in this sense. Training with an elastic band improves power and strength, and the greater the tension used during exercises, the higher the peaks in power that can be reached when running.

      Acceleration workout

      Acceleration is considered the most important motor capacity of the speed runner, and the main acceleration indicator is the length of stride, which mainly depends on the strength of the legs. Therefore, in order to work on acceleration you have to carry out specific strength exercises.

      Speed Workout Accessories
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