A buyer's guide to aqua fitness apparatus
The main benefits of aqua fitness apparatus are the following:
- · The resistance of the water acts upon the submerged muscles ensuring they are kept well-toned.
- · The weight reduction experienced in water is perfect for the treatment of muscle and joint pain, and is ideal for overweight people.
- · Aerobic exercise in a humid environment enhances lung capacity.
- · Ideal exercise for fat burning.
- · Acts directly on cellulite and gradually eliminates it.
- · Brings down blood pressure and improves the circulation.
- · Favours complete thermoregulation as the user sweats and is cooled down at the same time.